How much do you know about yourself? Are you looking to feel more grounded and connected with your heart? Do you want to be positively tuned in your daily life?
By connecting to the present moment, grounding establishes a solid foundation that enables you to remain focused and calm while alleviating fears and anxieties linked to past traumas or future concerns. This allows you to fully embrace the ‘here and now’. With an open heart, participants nurture self-awareness and empathy for themselves and others. This not only lightens the body but also soothes the mind and boosts emotional well-being.
Incorporating positive thinking, in alignment with the Law of Attraction, empowers participants to tackle challenges by choosing optimistic responses. This approach helps strengthen neural pathways and foster lasting change, allowing you to recognise the good in every situation.
This transformative journey will guide you in enhancing your grounding, deepening your heart connection, and discovering inner harmony, making it easier to navigate the challenges of daily life.
Workshop Activities
The experiential activities* in this workshop provide an opportunity for participants to explore and practice the following aspects:
Exercises on grounding and anchoring, leading to stability of body, mind and spirit
Exercises on deepening our connection with our heart
Deepening of the connection with one’s intuition
Practising positive thinking
Connecting with nature and its qualities supporting us
Guided meditations and contemplations on nature
*Note: the workshop’s agenda and contents may be modified depending on weather conditions, and other external factors, in accordance with Dr Claire Elouard’s professional advice.
If you wish to join a different level or prefer another workshop duration, click the relevant link below,
Breathing with Tree｜A Breathwork Event with Claire Elouard and Andrew McAulay
Language
English
Target Audience
Aged 18 years and above
Capacity
Maximum 20 participants
Notes
Please note that this is an experiential workshop. Participants are required to participate fully in all exercises to ensure progression.
To ensure the quality of the workshop for all participants, KFBG reserves the right to select participants for this workshop, if we feel necessary. For unsuccessful applications a full refund will be arranged by bank transfer or cheque within one month.
Payment is not refundable after acceptance, unless the workshop is cancelled by KFBG due to inclement weather, under-enrolment or any other reason.
Application
Early bird discount: Click HERE to apply on or before 30 September2025.
Regular price: Click HERE to apply on or before 15 October 2025.
